Collaboration.
Connection.
Change.

Online therapy for adults in NJ & NY

We believe that effective therapy starts with genuine connection.


Sometimes everyday responsibilities and challenges, or unexpected events can leave you disconnected from your loved ones and even from yourself.

Perhaps you want to strengthen and bring deeper meaning to the relationships you already have, or find new relationships that fulfill you in a more profound way.  We believe this begins with the right therapist. 

That’s why we place such importance on finding the best possible therapist for you. You won’t be placed with someone just because they have a spot in their schedule. You’ll be thoughtfully matched with a therapist with whom you can feel safe and supported. Because that is when change can start to happen.

About Us

The Therapeutic Alliance of New York (or TANY, as we like to call ourselves) is an intimate team of licensed mental health professionals in both NY & NJ. Our team is founded on the belief that alliance comes first—that the relationship we have with our clients is our most important priority.

Our approach to therapy is about honoring your expertise in your own life and your goals for our work together. We show up to each session curious, inspired, and engaged, ready to partner with you in ways that lead to the kind of growth & change you’re looking for.

 

Therapy is a space and time that’s just for you. 

HOW IT WORKS

We recognize that deciding to go to therapy is a big step, so we want to make this process as easy as possible. 

  • Click this link to schedule a free, no-obligation consultation with a member of our team.

  • We’ll use the consultation to discuss what’s brought you to therapy and what you’re hoping to get out of our work together.

  • You’ll be carefully paired with the therapist whose personality, expertise, & approach is best suited for you.

 Busy schedule? We get it.

We offer convenient online therapy to residents of NY & NJ. All you need is a private space and a strong internet connection. No extra commute. No waiting rooms. Just expert support from wherever you are.